20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos


872

Even though animals don’t have to work in an office from morning until night, and they don’t have human problems, they know what stress is and they know how to cope with it. They take relaxing baths, meditate in the sun, take their favorite plush toys to bed, and know a couple of other smart ways to fight pressure and fatigue.

Here at Bright Side we’ve found for you these 20 wise animals that have found their zen, and they are ready to help you find yours.

Take a relaxing hot bath to calm down your nerves.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© Benjamin Torode / Getty Images

In fact, any bath you can find will do.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© British- / Reddit

Lie with your legs up for a while. It will help you fall asleep.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© thomasgeorge911 / Reddit

Cats confirm this method too.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© dopegold / Reddit

Sleep like no one’s watching.

Think of the happiest moment of your day.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© MichaelRahmani / Reddit

But don’t think too much.

Go hiking. Breathe in fresh air and enjoy the rustling of leaves in the trees.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© Handicapreader / Reddit

Take a short nap in a quiet and comfortable place.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© Mi_llamo_T-bone / Reddit

Let someone else worry. You are a water lily floating on top of a quiet pond.

Drink some chamomile tea, but beware of its incredible soothing effect.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© chuckwagon35 / Reddit

Enjoy the warm rays of the sun whenever you can.

Curl up in your favorite blanket and forget about everything. At least for a while.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© visjn / Reddit

Spend more time outdoors.

When the sleep is taking over, don’t resist it. Surrender.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© Bender427 / Reddit

When life gets tough, just give yourself a minute to switch off the stress and think about your goals and dreams.

When you hear your alarm buzzing, stay in bed for a few more minutes. The world can wait.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© GovG-Cubes / Reddit

Find your favorite plush that you took to bed when you were a little kid. Who said this won’t work for an adult?

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© fernleaf1013 / Reddit

Remember, there’s always somebody you can rely on.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© anhlee256 / Reddit

Say it out loud: life is beautiful, and every second of it is worth living.

20 Chillaxed Animals That Will Help You Find Your Zen Even in the Middle of Chaos
© Shutterstock

Which of these relaxation techniques would you like to try next time you feel stressed?

Preview photo credit Shutterstock


Comments

comments